Yoga is a pathway to personal transformation where the teachings are based upon ancient philosophy and practice with a modern perspective. Experience the joy of being more self aware by exploring the energy, body and mind connection. My yoga consultations are Para Yoga inspired which is a traditional yoga combining postures, breathing, energetic practices, relaxation and meditation.
Hello, every second Wednesday from 1st September I will be facilitating guided group meditation in person. Together, we will work with the energy of the moment, to feel more peace and happiness with your life and strengthen your connection with the real you. The meditation will go for one hour at a cost of $20. For bookings and inquiries please email firstname.lastname@example.org or message me on Facebook, click here for more details with Love and Light Kel.
Your yoga consultation will include a thirty minute one on one interview with me, followed by a seventy five minute yoga practice. You will be guided through a customised yoga prescription to follow at home at your own pace.
There is also the opportunity for private follow up classes to develop your practice. Consultations can be in person or online via zoom.
Align your energy body & mind. Self empowerment coaching, Para Yoga Four Desires,Yoga Teacher training & consults. Also Insta loveyou.loveyourlife.