Love You Love Your Life

Yoga

Yoga is a pathway to personal transformation where the teachings are based upon ancient philosophy and practice with a modern perspective. Experience the joy of being more self aware by exploring the energy, body and mind connection. My yoga consultations are Para Yoga inspired which is a traditional yoga combining postures, breathing, energetic practices, relaxation and meditation.  

Transformational-Yoga-Awaken-In

Meditation

Hello, every second Wednesday from 1st September I will be facilitating guided group meditation in person. Together, we will work with the energy of the moment, to feel more peace and happiness with your life and strengthen your connection with the real you. The meditation will go for one hour  at a cost of $20. For bookings and inquiries please email info@loveyouloveyour.life.com.au or message me on Facebook, click here for more details  with Love and Light Kel.  

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"I started going to Kel’s FLOW classes about 2 years ago. As a strict Bikram practitioner for 8 years whom never tried FLOW classes, Kel led me through my first FLOW class, which changed my perspectives of yoga. Kel G has an impressive deep knowledge of yoga as a philosophy, and how this philosophy flows in her classes, and passed on to students like myself. I have always been encouraged by Kel’s calm assurance and I appreciate her professional adjustments to my postures. I enjoy Kel’s delightful sense of humour and humbleness. Kel’s teaching style is motivating and rejuvenating, provided me with an opportunity for personal physical and mental development through FLOW yoga."
Alicia Chan

Yoga Consultations

Your yoga consultation will include a thirty minute one on one interview with me, followed by a seventy five minute yoga practice. You will be guided through a customised yoga prescription to follow at home at your own pace.

There is also the opportunity for private follow up classes to develop your practice. Consultations can be in person or online via zoom.

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